a holistic healing session. different energy healing techniques, therapies and holistic tools. energy work is used to go deep into the body and clear out trauma, emotions and harmful attachments keeping you from being in alignment with your highest self.

feather light to medium pressure touch. somatic experiencing, Hands on reiki, myofascial release, gentle rocking and light stretching.

Guided breath work and light meditation. holistic tools to help address specific nagging pains. a combination of hands on and off reiki, deep tissue massage, stretching and tigger point release to assist the body in healing.